Monday, April 8, 2013

April 4, 2013 (Open 13.5)

Crossfit Open Workout 13.5 
(at CFDS 2:00)

4 min AMRAP of: 
15 thrusters (100#)
15 Chest to Bar Pullups
(for every 90 reps completed, add 4 min to time limit)

Result: 84 reps completed. Tried  not to treat the first 90 reps like Fran, but looks like I'm gonna have to, almost. Paced it way too much at the beginning, trying to save something for the second 4 minutes, and just ran out of time. Been sick last few days, with some sort of virus. Lost 12 pounds. Felt the effects. Gonna take the next 2 days off to try to get well. Almost 100% sure I can get past 90 reps Sunday. Not sure what's gonna happen after that.

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