Workout at Home
(6:00 p.m.)
Max Unbroken Double Unders
then....
5 sets of 5 Power Snatch (Climbing). Touch and go only.
RESULT:
Double Unders: 201. Not a PR (203).Got it on video. Can't figure out how to attach.
Snatch: 135, 140, 150, 155, 160. Never done 5x5 Power snatch before. Pretty happy with result. Hardest part was hanging on to the bar when coming down from overhead.
No comments:
Post a Comment