Crossfit Training and whatever else...

Sunday, April 14, 2013

April 13, 2013 (Fat Boy 5K)

Fat Boy 5K
(8:30 a.m.)

Result: 23:07. Time started when gun went off. Lost only 15-30 seconds. Little worse than I was hoping for, but didn't train specifically for a 5K, so pretty happy with it.
Posted by Lee Peoples at 5:55 PM
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Blog Archive

  • ▼  2013 (50)
    • ►  June (5)
    • ►  May (20)
    • ▼  April (20)
      • April 30, 2013 (CFNE Comp WOD 4.2.13 Diane)
      • April 29, 2013 (CFNE Comp Wod 4.1.13)
      • April 28, 2013 (ohs/mu,bpz,du)
      • April 26, 2013 (CFNE Comp WOD 3.29.13)
      • April 25, 2013 (weighted pullups & dips)
      • April 24, 2013 (Jackie, GHDs)
      • April 23, 2013 (CFNE Competitor wod 3.26.13)
      • April 22, 2013 (Max DU, Pwr Snatch)
      • April 21, 2013 (FS, DefHSPU, GobSq, KBSw, DU)
      • April 18, 2013 (DL, BJmps, GHD)
      • April 16, 2013 (CFNE Comp 3.19.13 (HPC, Brpes, run)
      • April 15, 2013 (CFNE Comp 3.18.13- thrusters, c2b)
      • April 14, 2013 (DL, HRPU, TTB)
      • April 13, 2013 (Fat Boy 5K)
      • April 9, 2013 (CFNE 3.12.13 HPC, run, OHWL)
      • April 8, 2013 (CFNE Comp. WOD 3.11.13)
      • April 7, 2013 (Open 13.5)
      • April 4, 2013 (Open 13.5)
      • April 1, 2013 (dl, hspu)
      • March 31, 2013 (open 13.4)
    • ►  March (5)

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